2nd Bike assault on Pt. SAl
2nd Bike assault on Pt. SAl
1 Mar 2013
This second assault on Pt. Sal with a bike turned out much better than the first attempt. The first time I ended up walking the bike up portions of the back side because I could not manage the grade. This time I rode the complete course. I am not in better physical condition; but I do now have one lower gear on my bike. It makes a big difference.
On a normal walk, I cannot get my heart rate up to 120. On this ride the max was 173, and it almost never fell below 150.
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